- \n
- Ak nem\u00e1te ry\u017eovar, postupujte rovnako, akur\u00e1t to dajte v\u0161etko do jedn\u00e9ho hrnca a varte na miernom ohni s ob\u010dasn\u00fdm zamie\u0161an\u00edm, k\u00fdm to nie je v\u0161etko m\u00e4kk\u00e9. odmerka = 160ml<\/li>\n<\/ul>\n\n\n\n
![\"\"](\"http:\/\/lahsie.sk\/wp-content\/uploads\/2023\/01\/IMG-4762-768x1024.jpg\")
<\/figure>\n\n\n\nNa 3 porcie budete potrebova\u0165: <\/p>\n\n\n\n
- \n
- 1 maslov\u00fa tekvicu – pou\u017eila som cca 1kg (m\u00f4\u017eete aj menej, u\u017e som to robila aj z 500g, vtedy ale pridajte na z\u00e1ver smotanu alebo viac masla)<\/li>\n\n\n\n
- 1 odmerku \u010dervenej \u0161o\u0161ovice <\/li>\n\n\n\n
- 2 odmerky ry\u017ee<\/li>\n\n\n\n
- 2 hrste mrazen\u00e9ho hr\u00e1\u0161ku <\/li>\n\n\n\n
- 1 \u010cL vegety natural – ak vegetu nepou\u017e\u00edvate, dajte miesto toho so\u013e a kurkumu <\/li>\n\n\n\n
- 5,5 – 6 odmeriek vody (ak pou\u017eijete in\u00fa (napr. jasm\u00ednov\u00fa ry\u017eu) ako klasick\u00fa bielu gu\u013eato zrnn\u00fa ry\u017eu, tak dajte 6 odmeriek)<\/li>\n\n\n\n
- 1-2 PL rastlinn\u00e9ho masla alebo oleja <\/li>\n\n\n\n
- 2-3 PL neakt\u00edvneho lah\u00f4dkov\u00e9ho dro\u017edia (volite\u013en\u00e9) – Lah\u00f4dkov\u00e9 dro\u017edie \u2013 \u010do je to a pre\u010do ho ma\u0165 V\u017dDY doma? (lahsie.sk)<\/a><\/li>\n<\/ul>\n\n\n\n
Maslov\u00fa tekvicu zbav\u00edte vrchnej \u0161upky (najr\u00fdchlej\u0161ie to ide \u0161krabkou na zemiaky) a vydlabete semienka. Nakr\u00e1jate na men\u0161ie k\u00fasky (toto V\u00e1m zaberie asi najviac \u010dasu z cel\u00e9ho receptu- cca 5 min\u00fat). Je d\u00f4le\u017eit\u00e9, aby boli k\u00fasky men\u0161ie\/stredne ve\u013ek\u00e9, preto\u017ee inak sa nerozvaria a ke\u010f budete na z\u00e1ver vmie\u0161ava\u0165 maslo\/olej, tvrd\u00e9 k\u00fasky V\u00e1m v spojen\u00ed s n\u00edm nespravia tak\u00fa kr\u00e9mov\u00fa konzistenciu, ktor\u00fa si rizoto \u017eiada… <\/p>\n\n\n\n
Do ry\u017eovaru vlo\u017e\u00edte v\u0161etko okrem masla a lah\u00f4dkov\u00e9ho dro\u017edia, tzn. k\u00fasky tekvice, 2 odmerky ry\u017ee, 1 odmerku \u010dervenej \u0161o\u0161ovice, 2 hrste mrazen\u00e9ho hr\u00e1\u0161ku, vegetu, zalejete 5,5 – 6 odmerkami vody, zamie\u0161ate a zapnete ry\u017eovar. Hore m\u00f4\u017eete samozrejme (ako v\u017edy) napari\u0165 dodato\u010dne \u010fal\u0161iu zeleninu. <\/p>\n\n\n\n
![\"\"](\"http:\/\/lahsie.sk\/wp-content\/uploads\/2023\/01\/IMG-4758-768x1024.jpg\")
Ke\u010f je v\u0161etko uvaren\u00e9, vmie\u0161ate maslo\/olej a lah\u00f4dkov\u00e9 dro\u017edie. Na tejto fotke si m\u00f4\u017eete v\u0161imn\u00fa\u0165, \u017ee som tekvicu kr\u00e1jala na men\u0161ie k\u00fasky – samozrejme nepravideln\u00e9, p\u00e1\u010d kto by sa s t\u00fdm… <\/figcaption><\/figure>\n\n\n\n Ke\u010f ry\u017eovar dovar\u00ed a prepne sa do ohrievacieho m\u00f3du, m\u00f4\u017eete ho vypn\u00fa\u0165. N\u00e1sledne vyberte hrniec s rizotom v rukaviciach alebo pomocou utierky na podlo\u017eku a vmie\u0161ajte maslo\/olej a lah\u00f4dkov\u00e9 dro\u017edie, poriadne premie\u0161ajte, ak ste dali menej tekvice a zd\u00e1 sa V\u00e1m to such\u0161ie, m\u00f4\u017eete vmie\u0161a\u0165 rastlinn\u00fa smotanu alebo viac masla… <\/p>\n\n\n\n
![\"\"](\"http:\/\/lahsie.sk\/wp-content\/uploads\/2023\/01\/IMG-4757-768x1024.jpg\")
<\/figure>\n\n\n\nBTW, ak sa aktu\u00e1lne silno zam\u00fd\u0161\u013eate nad t\u00fdm, pre\u010do som (prep\u00e1nakr\u00e1la) pou\u017eila bielu ry\u017eu (ako\u017ee v\u00fd\u017eivov\u00e1 hodnota skoro ni\u010d), tak preto, \u017ee som chcela \ud83d\ude00 Die\u0165a\u0165u dajte na ra\u0148ajky poh\u00e1nkov\u00fa ka\u0161u alebo quinoov\u00e9 palacinky (recept bude – sn\u00e1\u010f \u010doskoro) a svedomie V\u00e1s pust\u00ed da\u0165 bielu ry\u017eu.. ak nie, smelo dajte pol na pol s p\u0161enom (vi\u010f recept na Cukinovo-\u0161pen\u00e1tovo-p\u0161enov\u00e9 rizoto (z ry\u017eovaru) (lahsie.sk)<\/a>) , alebo poh\u00e1nkou, alebo akoko\u013evek, d\u00e1 sa s t\u00fdm \u010darova\u0165. Koniec oznamu. <\/p>\n","protected":false},"excerpt":{"rendered":"
Toto jedlo patr\u00ed medzi top 10 na\u0161ej dc\u00e9ry. A \u00faprimne, patr\u00ed aj medzi mojich top 10 – jablko nepadlo \u010faleko… D\u00e1 sa kr\u00e1sne vy\u0161perkova\u0165 p\u00f3rikom, baby \u0161pen\u00e1tom, smotanou, nesyrom, \u010di exotick\u00fdmi koreninami (sta\u010d\u00ed, ke\u010f to prihod\u00edte k ostatn\u00fdm surovin\u00e1m), no<\/p>\n","protected":false},"author":2,"featured_media":130,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[10],"tags":[27,13,3,25,7,28],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/lahsie.sk\/index.php?rest_route=\/wp\/v2\/posts\/125"}],"collection":[{"href":"http:\/\/lahsie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lahsie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lahsie.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/lahsie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125"}],"version-history":[{"count":6,"href":"http:\/\/lahsie.sk\/index.php?rest_route=\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":332,"href":"http:\/\/lahsie.sk\/index.php?rest_route=\/wp\/v2\/posts\/125\/revisions\/332"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/lahsie.sk\/index.php?rest_route=\/wp\/v2\/media\/130"}],"wp:attachment":[{"href":"http:\/\/lahsie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lahsie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lahsie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}